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Printable Weekly Meal Planner Template

Here's a free printable meal planner template that you can use to fill out your family's weekly meal plan, so everyone knows what's for breakfast, lunch and dinner for the week in your home.

Today's #Declutter365 mission is to create a meal plan for the week. You can use this free printable weekly meal planner template for planning breakfast, lunch and dinner for the entire week {courtesy of Home Storage Solutions 101}use this Pin it button to save to Pinterest

Instructions For Using This Menu Planner Template

This form is designed to be used in conjunction with the Healthy Meal Planning & Grocery List Challenge here on the site, where you begin (or continue) to plan your family's meals ahead of time.

Filling out this template each week is pretty self-explanatory, really, especially if you read all the steps from the Challenge itself which discusses the concept of meal planning in more detail.

The biggest thing you need to consider is whether you actually want to fill out the breakfast and lunch columns each week, or not.

healthy meal planning challenge

Sometimes I plan all the meals for the day, like when the kids are home for the summer breaks, but not when they're in school during the rest of the year. You may be similar, for a variety of reasons, but if you don't want to plan all the meals no problem.

You can either print out one form and place it in a page protector, and fill it out with a dry erase marker and erase each week, or print out a different form for each week.

If you want to save yourself time I wouldn't throw away the weekly plan when the week is over if you print out a new form each week. Instead, I would save the plans you've made and then eventually you can begin rotating them, after 6-8 weeks.

In addition, make sure that after you plan your meals with this form that you fill out the grocery shopping list with everything you need from the store to make this week's meals.

Finally, if you'd like to combine your meal planning and grocery list making form together I've made a form for that here!

Here's Your Free Printable

Free printable weekly meal planner template for planning breakfast, lunch and dinner for the entire week {courtesy of Home Storage Solutions 101}
use this Pin it button to save to Pinterest

Click here to get your printable
(opens into a new window, as PDF)

How One Reader Used The Form

Free #printable meal planner template form you can use to plan breakfast, lunch and dinner for your family each week {courtesy of Home Storage Solutions 101} #MealPlanning #MealPlanuse this Pin it button to save to Pinterest

A reader, Adrianne, sent in this photo of how she uses the form. She only plans dinners, so she kept the other columns blank, but kept the form inside a page protector sheet so she could reuse it over and over again, as I suggested above you could do.

She explained, "On my to-do today list is meal plan. Since we are traveling I did it for the next two weeks and included a grocery list for after we get back!"

Additional Meal Planning Resources On The Site

printable grocery list, page 1
Printable Grocery List Form (3 pages)
printable weekly dinner menu sample list
Weekly Dinner Menu + Premade Grocery List Sample
chalkboard menu board
Menu Board Ideas

Today's #Declutter365 mission is to create a meal plan for the week. You can use this free printable weekly meal planner template for planning breakfast, lunch and dinner for the entire week, or there is another available template which also contains space for a grocery list {courtesy of Home Storage Solutions 101}use this Pin it button to save to Pinterest

Taylor's Review Of The Eat At Home Meal Plans

If you struggle to make menu plans and would love for someone to make them for you, plus make a grocery list for you, it’s well worth spending a few dollars every week to let Eat at Home do the work for you.

Check out my review of the Eat at Home meal plans here, and why it's one of my favorite family meal planning services.

Taylor's review of Eat At Home meal plans

Want To Do More Decluttering Missions? Get Started With Declutter 365 Today!

Declutter 365 missions: 15 minute missions for your entire home

Once you declutter one type of item in your home I bet you'll want to declutter some more. After all, decluttering gives you a great reward for even a small investment of time and energy.

The Declutter 365 system is designed to help you declutter, over the course of a year, your entire house, with just 15 minutes of decluttering each day!

Hundreds of thousands of people use this proven system to get rid of their clutter, and bring peace and calm back to their homes.

Declutter 365 works to guide you to clear the clutter without overwhelm, focusing on just one small area at a time, and without making a huge mess in the process, so you see consistent forward progress without all that "messy middle" that makes it even harder to function in your home than before you started.

In addition to building a daily decluttering habit, the Declutter 365 program, along with the accompanying 52 Week Organized Home Challenge, teaches you the skills, habits, routines, and mindsets necessary to maintain the clutter free and organized state of your home from now on, so it'll never be as messy and cluttered as it is right now, ever again.

If you haven't already, make sure to get your copy of this year's Declutter 365 annual calendar here (it's FREE!), find today's date, and do 15 minutes of decluttering on the day's mission. Then, repeat again tomorrow, and again and again. Over the course of the next year, if you do this 15 minutes per day, you'll declutter your whole house!

Click here to take me to this year's Declutter 365 calendar

Get This Pantry & Food Decluttering Checklist + 32 Other Decluttering Checklists For Your Home

Right now you're decluttering your pantry and other food storage areas, and there's a lot of stuff to declutter in this space.

Get your 1 page pantry and food decluttering checklist, plus 32 other decluttering checklists, to help you declutter your entire home here.

Get this pantry and food decluttering checklist and 32 other decluttering checklists for your home {on Home Storage Solutions 101}

I've done the hard work of breaking down these tasks into smaller more manageable steps for you, so you don't get overwhelmed or worry you're forgetting a task, and you can go at the pace you want, whether that's fast or slow.

In addition, you can tackle these decluttering tasks in whatever order you want when you use these checklists!

Click here to learn more about 33 Decluttering Checklists Pack

Cook Great Meals In Less Time With An Instant Pot: Free Course To Learn How

Do you have an Instant Pot hiding in your cabinet? Want to learn how to use it? Sign up for Instant Pot School! It's free, and it will help you put that time-saver to work!

Learn more about this free course, and why I'm recommending it in my article all about Instant Pot School.

Taylor's review of free Instant Pot School course

Click here to get your Declutter 365 products for 2024

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Join the Home Storage Solutions 101 newsletter, and get as your free gift the 2024 Declutter 365 Calendar (a $20 value) from me, Taylor, your decluttering and organizing guide.

When you work through the Declutter 365 missions, and accompanying 52 Week Organized Home Challenges, you'll be able to declutter your home one mission at a time, organize what's left, and learn the skills, habits and routines to maintain your space from now on.

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